“After spending most of my life in my home city, I seized the chance to join HKETO Singapore as an Investment Promotion Intern, a role that introduced me to a new city and a truly global business environment. My work focused on welcoming Singaporean companies to expand to Hong Kong, which involved attending various networking events and industry functions. I conducted background research to understand the fundamentals and practiced engaging with professionals across sectors. Over time, I became more confident and more presentable, able to contribute meaningfully and keep conversations moving. I realized how much I enjoy talking to people and building relationships.

The internship strengthened my communication and social skills, and it pointed me toward client facing roles where I can connect stakeholders and create opportunities. I also want to share: just do it! The challenges are worth it. Don’t shy away from events that feel above your level!”

“This internship gave me a first-hand view of experiencing a new work culture and testing whether I could build a career in Chinese Mainland and the Greater Bay Area after graduation. In the new media and artist management team at Emperor Entertainment Group, I helped coordinate day-to-day operations, from filming and scheduling to communicating with artists across the regions. The role required agility, clear communication, and fluency in Cantonese and Mandarin. A standout aspect was meeting artists in person; working directly with them revealed how the entertainment industry actually operates: from planning and production to last-minute adjustments. Navigating those fast-changing situations was challenging, yet a valuable learning experience.

This experience reinforced my interest in the Greater Bay Area, where close collaboration with Hong Kong makes language skills and cross-cultural communications are real advantages. I gained practical tools for the pace and expectations of this ecosystem.”

“Looking back on my internship at Congresswoman Grace Meng’s office, I feel incredibly grateful for this transformative experience. Working in such a diverse, multicultural environment taught me far more than I initially expected. The most rewarding aspect was serving as a bridge between the office and Mandarin-speaking constituents. Assisting over 200 community members with navigating immigration processes, passport applications, and various federal services gave me a deep sense of purpose. Each interaction reminded me how government offices can genuinely impact people’s lives.

What strikes me most is how this experience shifted my self-perception. I discovered strengths in interpersonal communication that I had not realised. The diverse stories and perspectives I encountered daily broadened my worldview tremendously.

This internship not only deepened my knowledge of American politics and public service, but also demonstrated the power of empathy, perseverance, and cross-cultural understanding in creating meaningful change.”

"I started my research internship at Chime Biologics in Shanghai. One highlight was attending the CBHI China Pharmaceutical Exhibition. Seeing the entire industry under one roof – the latest technologies, new companies, and thought leaders – was eye‑opening. I even had the chance to speak with experts and start building connections. Though language was a challenge, I built a routine of looking up translations on technical materials, keeping a lab notebook of terms and methods, and practicing every day. This deepened my understanding of both English and Mandarin, and sharpened my scientific accuracy.

Shanghai felt like a full-fledged global hub for innovation, finance, and culture. I witnessed “China speed” firsthand – projects moving quickly from idea to real-world application, supported by policies and close partnerships among universities, biotech companies, and investors. This environment sharpened my adaptability, decision-making, and ability to work under pressure. Most importantly, it clarified my career path: I now see myself not only at the bench, but also at the intersection of research, innovation, and business."

“My internship experience was both enriching and transformative. Over the course of the placement, I had the opportunity to apply my academic knowledge in real-world settings, particularly in areas such as dietary assessment, nutrition planning, and data analysis. One of the most valuable experiences was conducting 24-hour dietary recall interviews with patients, which helped me improve my communication skills, especially when interacting with individuals from different backgrounds and health conditions. Besides, working with the Cana Care research team allowed me to deepen my understanding of evidence-based nutrition.

Beyond the technical learning, I found the internship personally rewarding. I was inspired by the dedication and teamwork of my colleagues, and I felt supported and motivated throughout the experience.

Overall, this internship affirmed my passion for nutrition and health science. It provided me with valuable skills, meaningful memories, and a clearer vision for my future career.”

“My internship experience at the PECC can be summed up as being eye-opening and insightful, as it offered a wide variety of opportunities in working in a multifaceted and diverse environment in Singapore. It broadened my understanding of international affairs by allowing me to explore new areas within the field, including the chance to meet and interact with a wide variety of experts – from academia to former government officials, diplomats, industry professionals and businessmen.

I had the opportunity to engage with researchers and experts in Singapore on a wide range of subjects, from local cultural and multicultural environments, to international relations, economics and international trade. I would like to express my gratitude to the PECC team for providing a warm-welcoming and friendly environment throughout the Internship.”

“My internship was a highly positive experience overall. I gained valuable hands-on experience and developed new skills that enriched my understanding of international relations. I enjoyed living in Warsaw, a vibrant and beautiful city, and appreciated the opportunity to immerse myself in a new culture. Being overseas allowed me to discover more about myself and grow both personally and professionally. Engaging in work that I am passionate about made the experience even more rewarding. This internship not only enhanced my skills in digital media and analysis but also strengthened my interest in international relations. I am grateful for this opportunity to learn, contribute, and live abroad, which I believe will benefit my future career in global governance and policy analysis.”

"Stepping into the fast-paced world of business, my internship at KASS International has been an enriching journey of both professional and personal growth. As a Quantitative Finance student, I wanted to challenge myself beyond numbers and algorithms by gaining real-world experience in sales and marketing. KASS provided me with the perfect platform—a place where I could sharpen my communication skills, explore digital marketing in the vibrant Southeast Asian market, and immerse myself in an inclusive corporate culture. From client interactions to business networking events, every experience has been eye-opening and inspiring.

What excited me most was the opportunity to attend internal meetings and interact directly with clients, which gave me a closer look at how real-world businesses operate. These experiences have provided valuable insights that will help guide my future career path.”

“This internship was a challenging yet incredibly meaningful and rewarding experience. At first, I felt overwhelmed by the new tasks. Maintaining high standards while navigating the steep learning curve was tough. Looking back, I realise this was one of those rare periods which I absorbed knowledge and skills at an unprecedented pace.

Beyond the professional challenges, the internship gifted me with wonderful memories. I met many kind colleagues who became close friends. Together, we explored Beijing in our free time, immersing ourselves in the city’s vibrant culture and delicious food.

This journey cultivated my resilience, adaptability, and the value of self-directed learning. I am grateful for the skills I developed and the friendships I built. Ultimately, this experience has not only shaped my career perspective but also left me with cherished memories and a deeper appreciation for teamwork and cultural exchange.”

"This internship provided valuable exposure to Hong Kong's international promotion work through stakeholder engagement, external communications, and public event support. I assisted the HKETO (Toronto) on various initiatives, including a duty visit by senior official from InvestHK to the Greater Toronto Area, which deepened my understanding of how InvestHK facilitates innovation and technology collaboration. I supported the Hong Kong Night event at Web Summit Vancouver, the Toronto International Dragon Boat Race Festival, and the meeting with a Member of Provincial Parliament at the Legislative Assembly of Ontario. I also visited the Canadian offices of HKTDC and HKTB, which deepened my understanding of how the HKSAR Government and related organisations collaborate to promote Hong Kong’s interests overseas.

Through these experiences, I developed practical skills in speech drafting, event coordination, and social media management. The programme's combination of hands-on work with seminars, networking sessions, and institutional visits enabled me to connect operational tasks with broader public service objectives. Most importantly, I am grateful for the guidance provided by my supervisors and colleagues, which made the experience both meaningful and professionally rewarding."